Yes Movement 

Step Into Your Full BodyYES!!

You didn’t stumble onto this by accident. This is your invitation to a 10-day challenge in saying YES — to yourself, your truth, and your desires.

Join the PRIORITY LIST

The 11-Day YES to Yourself Challenge is not just a challenge. It’s a calling.

For 11 days, starting November 1st, you will step into the challenge with me — saying YES to what lights you up, breaking the patterns that hold you back, and taking bold action toward the life and confidence you’ve been waiting for.

In 11 days, we will…
✨ Let go of what’s holding you back from taking action on your vision
✨ Take bold steps toward what truly lights you up
✨ Step fully into your worth and the life you’re meant to create

This isn’t just a challenge. It’s your invitation to finally start living the YES life you’ve been waiting for.

Join the PRIORITY LIST

Each day, you’ll take one simple action that moves you closer to living a full year of YES — a year of confidence, authenticity, and alignment with your vision.

I know it works because I’ve lived it.

When I committed to my own YES-Years (2016, 2018, 2020), I…

  • Went viral on YouTube

  • Landed dream jobs and brand deals

  • Traveled, ran races, spoke internationally

  • Paid off debt, found love, and built my dream career

And none of that would’ve happened if I hadn’t stopped overthinking and started saying YES.

Now it’s your turn. Imagine what 11 days of YES could unlock for you.

Get on the priority list to join the YES Movement.

Here’s a taste of what’s waiting inside:

Daily Identity Reminders – Each day, reconnect with the confident, radiant being that you already are…the one who goes after what they wants and keeps their promises.

Daily Challenges & Activities – Quick, actionable exercises to uncover what matters most to you, stretch your comfort zone, and build momentum toward your vision.

Positive Energy – A private space where the vibe is excitement, courage, and action. Here, we speak in possibilities, celebrate wins, and lift each other up.

Guided Meditations – Step fully into your empowered identity, experience spontaneous joy, and strengthen the habit of saying YES to yourself.

By the end of 11 days, you won’t just believe you can live a year of yes, you’ll have the confidence and momentum to actually do it. You’ll feel ready to say YES every day, step out of your comfort zone, and live on your terms.

Who This is For….

The YES Movement is for those who are ready to say YES to all their heart’s desires and following said yes with action.

  • Want to do things that light them up, stretch them, and align with their life vision.

  • Crave accountability, community, and support while taking bold steps.

  • Are done waiting for permission, approval, or external validation and are ready to take joyful, aligned action for themselves.

If this feels like you, this is your space. This is your moment to show up fully for YOU.

Join Priority List

Past Yes Moments

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Meet Your Guide

I’m Karla Gregg, and I asked myself: How can I say more YES.

I first tried this in 2016 (my first YES-Year) and went viral on YouTube for documenting it, traveled to Europe with my sister and best friend, lost 20 lbs, and landed my dream job working in TV.

Then in 2020, I went all in again. Within a few months, I called in the love of my life, doubled my income, paid off $25k in debt, got certified as a NLP Practitioner and personal growth coach and moved into my dream apartment.

I don’t teach surface-level confidence, you’ll learn how to:

  • Reclaim old identities and step fully into your most aligned self

  • Reprogram your subconscious so fear and doubt no longer hold you back

  • Become the version of yourself who can dance with uncertainty and still say YES to what matters to YOU.

If you’re ready to take bold, joyful action, honor what you want, and finally trust yourself, this is your invitation.

Frequently Asked Questions

  • The YES Movement is a 11-day experiment where you commit to saying YES to yourself: your desires, your growth, your joy…for an entire year.

    It’s not about saying yes to everything. It’s about saying yes to the things you’ve been craving but keep putting off because of fear, doubt, or “shoulds’ or “what ifs.”

    Think: starting the project you’ve been sitting on, taking the trip, asking for the promotion, going on the date, joining the class, setting the boundary, choosing yourself.

  • The official challenge begins November 1st.

  • About 10–20 minutes. This isn’t about adding more to your plate, it’s about intentional yeses that actually shift your life. No fluff. No busywork. Just simple actions that matter most to YOU!

  • No, this is the first time I am opening up a challenge for both men and women. Super excited for this!

  • It’s just $22 to join. Once doors open, you’ll want to grab your spot quick! momentum moves fast in this space.

  • Tangible proof that your INTENTIONAL yeses create results. You’ll also walk away with a simple framework you can keep using long after the challenge.

    Now, if you’re craving more? You’ll have the chance to step into the next level of this work with me.

  • Nope. You’ll have access to the challenge 5 days after the last day. This challenge is designed to be lived now not “someday when you have time.” The magic comes from taking action in the moment, not putting it on the shelf for later.