1:1 Coaching
Life is good, but deep down, you know you're meant for more. Don't settle for the status quo—embrace change, take risks, and watch your life transform into something extraordinary.
Personal growth coaching for go-getter women ready to let go of self-doubt so they can remember who they are under the programming.
It’s time to recognize the confident, remarkable woman within you. If you crave clarity, confidence and balance, yet feel overwhelmed or anxious as you navigate change, my 1:1 personal growth coaching will transform your chaos into clarity.
Stop letting self-doubt dim your light.You deserve to shine bright .
DOES THIS SOUND LIKE YOU?
You're going through big changes, feeling uncertain and it's a lot to handle.
You feel like you are losing sight of who you are in this new chapter.
You feel disconnected from your true self.
You're tired of doubting your worth, especially in your career & relationships.
You tie your value to achievements, losing sight of your deeper why.
You feel overwhelmed by changes, busyness and long for balance and slow living.
Sounds like, you are ready for change
THIS IS WHAT YOU WANT…
Confidence and courage to do more of what you love in life- while fearlessly chasing after your biggest dreams.
More balance, time management mastery, and a sense of ease, all while fully embracing your femininity, fun and family.
To finally say “I get to be free to be me!” and owning every part of who you are.
To gain clarity on your goals and life vision so you don’t waste time trying to figure it out.
Find your life purpose and career direction.
To navigate change and make informed decisions with confidence and ease.
To go after your passions and tap into your creativity.
“Karla listened to the words I was saying and helped me figure out “THIS is who I am” at the core, which allowed me to narrow my focus of what my true one passion & purpose was. Now, I can make decisions based on my vision.
– Emmaline MacBeath: Genetic Genealogist
I am Karla Gregg and I am not about seeking perfection.
As a personal growth coach, courage seeker and subconscious mind magician. I bring laid-back vibes to deep sessions. I specialize in guiding women to break free from limiting beliefs, embrace courage, live out their purpose, and design a life that authentically aligns with their desires and truest self. I believe that with the right perspective you can turn trials into triumphs and pain into purpose. I have seen the transformation that happens when women live in alignment to their truest selves and courageously pursue their dreams. Let's break free from self-limiting thoughts and rewrite your story together. Your light is needed in the world. Ready for life-changing results?
Here's how I'll support you as your coach:
In our 1:1 coaching agreements, we start with a three-month commitment. Together, we'll create a personalized plan to overcome your mindset and emotional blocks, reprogram your belief system, take intentional action and support you in your personal growth. Utilizing Neuro-Linguistic Programming (NLP), Mental and Emotional Release (MER)®, and Time Line Therapy® technique, I offer support, accountability, and guidance to help you stay focused on your goals and habits.
90-minute kickoff call to explore strategies for engaging both your conscious and unconscious mind.
3-day Breakthrough Intensive to uncover obstacles, let go of limiting beliefs, and align your new subconscious beliefs with your goals. Each session is 2-3 hours.
Bi-Weekly (6) 60-minute calls to dive deep into reprogramming, take strategic action steps, and address anything that comes up for you.
Accountability daily check-ins to stay on track with your goals using the Voxer Voice app. Reach out anytime – I'm just a text away.
Emotional regulation resources, guided meditations and on-going Mental and Emotional release sessions
Safe and intentional support as you expand and make changes beyond the initial breakthrough session.
When you start to trust yourself, your courage becomes louder than your fears.
Through my Courageously You Framework, my clients have a significant personal transformation. They bravely step outside their comfort zones which allows confidence and clarity to flourish. My clients not only develop a better relationship with themselves, they build meaningful relationships and actively live out their purpose, creating a positive impact that resonates beyond themselves.
In Personal Growth 1:1 coaching, we focus on solutions, not problems. We create who we are, rewrite our narrative into remarkable experiences, and go from doubt to daring.
The Coaching Process
01.
90-Minute Kickoff Call
As you join my 1:1 coaching program, we'll start with a 90-minute kick-off call. In this session, we'll explore your personality type, strengths, and growth areas, creating a safe space and preparing for our Breakthrough Intensive together. Additionally, we'll dive into strategies for engaging both your conscious and unconscious mind, setting the stage for your transformation.
02.
Breakthrough Session
The Breakthrough Session will extend over 3 days within a week to prevent carrying baggage throughout your transformation. We'll dive deep into your personal story, identify major limiting beliefs, fears, and behaviors hindering long-term success. By addressing the root cause, we'll reprogram these mental and emotional blocks, from your subconscious, going beyond surface-level changes. We wrap up the intensive by clarifying your values, goals, and ideal self-image, empowering you to tap into your full potential.
03.
Take intentional action & achieve results
Together, through bi-weekly calls and daily voice memo support, we'll create a intentional action plan tailored to your new identity, goals, and habits. With your dedication and my support, you'll boldly embrace who you are, practice self-compassion, and witness transformative results that bring you ultimate peace, balance joy, and success.
Applying in advance helps me understand your unique needs. When you apply, I will review your application, send you a sales call link to discuss next steps. If you are ready to work 1:1, I will send you a proposal. If you have more questions, book a discovery clarity call. During this call, we'll discuss your main challenges and desired outcomes to see if coaching aligns with your vision.
Purpose
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Clarity
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Confidence
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Purpose • Clarity • Confidence •
What would stepping into your courage look like?
This is what it has looked like for my clients…
Relocated to their dream city.
Negotiating a raise through a job change
Secured speaking engagements.
Launched their side-hustle into a full-time business.
Found their dream relationship.
Raised rates in their business with confidence.
Set intentional boundaries at work and in their relationships.
Reconnected to their purpose & connection to their Spirituality/God/Higher Self.
“Taking those steps and really getting a hold on what my vision is and how to break it into chunks to move forward at a reasonable pace. It really helped me gain confidence.”
Watch this video to learn how working 1:1 with Jenessa, empowered her to believe in her vision and take bold action (without the overwhelm…)
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Emily Dianda: Yoga & Wellness Instructor, E-RYT® 200, YACEP®
Working with Karla has helped me clarify my rebrand process by implementing strategies around my self-image and story. She is patient and kind and goes out of her way to support you. I always feel so motivated after meeting and talking with Karla. I’m happy and grateful that I can work with someone aligned with my goals and vision.
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Cristian Mcclure: Esthetician
Karla helped me gain clarity and revealed my purpose in my personal life and within my business. I was so confused and lacked confidence until I worked 1:1 with her. It taught me to not be afraid anymore and take the leap of faith I needed to go full force in my business. And I was able to believe in myself again and gained so much clarity in my dreams and goals for myself. I don’t have more anxiety or “weight on me.” I was able to break barriers and think without fears and anxiety.